After running my third marathon in the same pair of shoes, I decided it was time to upgrade to some new kicks. In keeping with my love of Brooks and the pair of Cascadias I use on the trail, I decided to give them another go. I settled on the Ghost 3 (red of course), and could not have been happier. The calf pains I was experiencing in my old shoes was gone, the support and cushioning was there and noticeable after my first steps, and they've provided me with just another reason to wake up extra early to hit the trails.A definite must buy for those looking!
